Gaining weight is a step by step just like trying to lose weight. It is a program and journey that begins with the first step. Well, this article will guide you in kick starting your journey to gaining a healthy weight.
you can increase your weight by 5-10 Kgs and above in a month. This may appear strange to you because most people are instead looking to loose weight. Now the thing is, for the l years you have weighed some weight which you feel is a bit on the "light side" for a man / woman. No matter how hard you've tried in the past you never gained weight and this is compounded by the fact that you generally do not eat as much as most people do. you have a very little appetite.
This time around, you are determined not to fail. you can get 5kg or more in a month time. So you need a plan, one which works. It is this plan I will share with you today.this plan doesn't require you to change your lifestyle or eating habits by much as you will read below.
SUPPLEMENTS
This is the most important part of the plan which will result in weight gain.Before trying to gain weight, the very first thing you must do is a mini body detox. you also need more fruits and vegetables eating just fruits and vegetables during the detox period to cleanse your system of all the toxins and waste that may block your weight gain. the products for detox has the following properties:
- Beneficial effect on bowel function. Means easy elimination of waste.
- Assists in health digestion, promoting the effective absorption of nutrients into the blood stream.
- Balances the gut flora.
- Contains minerals like calcium, sodium, potassium, iron, magnesium and zinc which are essential for gaining muscle mass.
- Promotes good health. Contains vitamins B, C, E and Folic acid as wells as 19 of the 20 amino acids.
vitamin c
the other supplements will help you with a
phytonutrient, resulting from the combination of nutrients and
multivitamins extracted from carrots, broccoli, spinach, cabbage,
apples, cranberries, tomatoes, citrus fruit to name a few. It is very
essential for boosting appetite.
Vitamin A,B,C,D,E K
multivitamin and multi-mineral
supplement. It is a powerful energy booster and aids in digestion. It
contains minerals, vitamins A, B, C, D, E, K, 22 amino acids, enzymes
and co-enzymes, carbohydrates, proteins, plant-source fatty acids. There
is more nutrients per calorie in the supplement than any other nutritional
supplement. Therefore, it is essential for adding more nutrients
to what we already get from the food we eat.
Aminotein
This can serve as an extra meal. this shake gives
the body a nutritious dose of vitamins, minerals, protein and
carbohydrates. Each shake contains 18 amino acids (including all 8
essential ones), iron, selenium, chromium, iodine, soluble and insoluble
fibre, antioxidants vitamins B, A and E and fructose.
It is rich in proteins for bodybuilding, growth and repair. 2 servings a
day provide 100% of the recommended daily allowance of vitamins and
minerals.
Results
you need not to deviate from your "eat 2 times a day" habit, you will gain your healthy weight without side effects. At this pace, you should hit your target weight.
There you have it, the secret to gaining "healthy" weight.
no time to waste.
ORDER YOUR PACKAGE NOW!
ORDER YOUR PACKAGE NOW!
PRICE: GHC 850.00 NEW CEDIS, you can also start with part purchase and get the rest later to continue
PART PURCHASE COST GHC 350.00 NEW CEDIs
call / whatsapp +233274418461
free delivery in offices,home and all part of Ghana including Accra,Kumasi,Takoradi etc..
